2 Tricks to Confidently Pick Up Any Woman
Self-confidence is extremely sexy to a woman. In fact, I’d go so far as to say that, more than a man’s good looks and more than his gentlemanly manner, confidence is the trigger trait that makes a woman want to get naked. Flirting Formula – Attract and Date Women Instantly and Easily You remember…
Do you really need to drink 8 glasses of water a day?
The warmer weather and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water – or about two liters – a day. Not to burst anyone’s water bottle, but healthy people can actually die from drinking too much water. I am an exercise physiologist, and my research focuses on overhydration and how drinking too much…
A disturbing health trend is on the rise among younger generations
Consider for a moment just how far modern medicine and technology have come in recent decades. While you’re at it, take some time to ponder how much more we know about the human body and how various lifestyle choices influence longevity and health. JAVA BURN click here! With all this in mind, one would assume…
Do you suffer from anxiety or panic attacks?
Well, if you do, years ago I would have been the least likely person to help you with that problem, BUT all of that changed when anxiety turned my life upside down after a build-up of stress and a particularly heavy night of drinking. Now, years later, I’ve become THE Internet’s go- to go guy for solving…
The Ultimate Pull-Up Program
The Ultimate Pull-Up Program – Currently being followed by THOUSANDS of people of all genders from at least 89 countries, and featured in The New York Times. What did this involve? Proper Body Positioning Before Evelyn touched the pull-up bar, we practiced the raw technique of a proper pull-up and worked on…
If you use these types of words frequently, you are an extrovert
Introversion has a negative connotation in the popular understanding of the term—perhaps unfairly. On its face, and in comparison with its counter dimension (extroversion), it simply denotes one who more easily derives joy from solitary experiences.New data published in the Journal of Research in Personality identifies the social and emotional verbal cues that consistently demarcate the two. Attract men /…
8 words that make you look weak in an email
The global pandemic has changed the way we communicate—not just with our colleagues and loved ones but with clients as well. And as we go more and more online, there are certain rules and etiquette that we need to be aware of in order to come across the way we intend to when conducting business…
Harvard says this is the perfect lunch to eat
Heart-healthy nitrates? This 2021 report in the European Journal of Epidemiology was part of a larger body of research sponsored by the Danish Diet, Cancer, and Health Study, which looked at the data of over 56,000 people throughout the course of 23 years. Ultimately, the study tracks the correlations between diet, lifestyle, and the risk…
The odd science behind why some people deal with cold weather better
Have you ever seen someone out for an early morning jog in January or February wearing nothing but a t-shirt and shorts and wonder why in the world that person thought it was a good idea to forgo some warmer clothes? Indeed, some people just don’t seem to be as fazed by the cold as the rest…
DO THIS 1 THING BEFORE BED FOR GREATER HAPPINESS AND SUCCESS
How do you end your day? We pay so much attention to our morning habits, but finishing the day on a positive note is just as important when it comes to our well-being and success. And if you’re going to implement one change to your nighttime routine, try journaling before bed to experience greater happiness and…