25 Essential DIY Projects for Self-Sufficient Living
It could be the easiest, cheapest, most disaster-resistant way to get off grid… …with your own electricity, water, food, and more. Made entirely at home. “Survival Sanctuary” is a guide for anyone concerned about their wellbeing. But in the end, it became something more… That’s because if you apply this knowledge today, Survival Sanctuary will…
Anxiety: What it is, what to do?
By Francesca Coltrera, Editor, Harvard Health Blog While anxiety symptoms vary widely, odds are good that at some point you’ve experienced occasional physical and emotional distress signals such as panicky breathing, your heart pounding in your chest, trouble sleeping, feelings of dread, or even loops of worry. That’s normal. Want to learn how to over come…
Apple’s plan to scan your phone raises the stakes on a key question: can you trust Big Tech?
Laurin Weissinger September 18, 2021 Apple’s plan to scan customers’ phones and other devices for images depicting child sexual abuse generated a backlash over privacy concerns, which led the company to announce a delay. Apple, Facebook, Google and other companies have long scanned customers’ images that are stored on the companies’ servers for this material. Scanning data on…
Treat All Types Of Arthritis Following This 21 Days, Step-By-Step Strategy
Dear friend, Imagine for a moment your arthritis vanishing right now. If, in a moment, your pain and stiffness melted away. And your joints all of a sudden functioned like a well-oiled machine. Like a magic wand was waived, you’d be able to jump up from your chair and run around the room like a…
Mindfulness meditation can make some Americans more selfish and less generous
SHUTTERSTOCK When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan. He says this is the only way to make truly authentic dashi, the flavorful broth essential to Japanese cuisine. There’s a science to back him up: water in Japan is notably softer – which means it has fewer dissolved minerals – than…
The Panic Miracle
Your Brain Activity and Panic Attack Actual scientific studies on the brain (scan demonstrations) show that once a person goes through a panic attack, the activity in his brain (the blood flow) shifts from the front of the brain (where rational thoughts are processed) to the mid brain (the part of brain which is most…
Menopause Is Not A Life Sentence
Don’t Let Menopause Symptoms Hijack Your Health, Your Energy Or Your Life For One More Day! Click here for more information on the All-Natural Step-By-Step Plan Eliminates Menopause Symptoms in Just Days! To My Fellow Peri-Menopausal and Menopausal Friends: It can make you dizzy, bloated, hot and cranky. It comes and goes like the tide…striking your…
A disturbing health trend is on the rise among younger generations
Consider for a moment just how far modern medicine and technology have come in recent decades. While you’re at it, take some time to ponder how much more we know about the human body and how various lifestyle choices influence longevity and health. Click here for more information on Forbidden Fitness Secrets Used By Deep Belly…
If you use these types of words frequently, you are an extrovert
Introversion has a negative connotation in the popular understanding of the term—perhaps unfairly. On its face, and in comparison with its counter dimension (extroversion), it simply denotes one who more easily derives joy from solitary experiences.New data published in the Journal of Research in Personality identifies the social and emotional verbal cues that consistently demarcate the two. Attract men /…
8 words that make you look weak in an email
The global pandemic has changed the way we communicate—not just with our colleagues and loved ones but with clients as well. And as we go more and more online, there are certain rules and etiquette that we need to be aware of in order to come across the way we intend to when conducting business…