Why walking 10,000 steps a day isn’t going to make you more fit
• Moderate to vigorous exercise drastically improves your fitness compared to milder exercise. • Walking 10,000 steps is still impressive, but it won’t improve your fitness level. • Moderate-intensity workouts can come in many forms, like a brisk walk or pushing a lawnmower.Click here for more information on 7 Minute Ageless Body Secret A new study…
Joint Genesis is a doctor-formulated joint health supplement
Joint Genesis™ is a brand-new, doctor-formulated joint health supplement born out of Ivy League research, and backed by real-world results. Joint Genesis’s proprietary formula is the first in the world to combine four clinically-proven joint-supporting nutrients with Mobilee®, an advanced and patented ingredient shown to multiply crucial hyaluronan molecules in the synovial fluid by a factor of 10. This unique and cutting-edge ingredient blend…
Here are six qualities subtly insecure people tend to have in common.
You want to learn to have more Confidence? Click here 1. They Are Loud This doesn’t mean all loud people are insecure. However, something subtly insecure people tend to have in common is they crave attention, so they are often loud. Being loud doesn’t only mean to speak loudly. It is also a continuous attempt…
The 60 minute miracle
Heal the past that’s been holding you back from living your best life. Click here to find out WHAT IS THE 60 MINUTE MIRACLE? The 60 Minute Miracle is a revolutionary healing process that will heal and release the negative beliefs, family patterns and subconscious programs that have been silently holding you back from living…
Why Everyone Keeps Telling You to Talk About Your Feelings
How To Become An Alpha Male Click here IF THERE’S ANYTHING as prevalent as the idea that men should be strong and silent, it’s the world telling guys they need to talk about their feelings more. These contradictory messages are being cranked out at max volume, so it’s not surprising that we feel conflicted and frustrated.…
How to Greet an Interviewer to Make Them Want to Hire You
First impressions matter—especially during a job interview. How you greet the interviewer sets the tone for the entire conversation and can significantly impact their perception of you as a candidate. It’s more than just saying hello; it’s about conveying confidence, professionalism, and enthusiasm from the moment you step into the room (or join…
Here’s what to send your boss when you don’t feel we
Shutterstock Calling (or, really, emailing) out of work can feel uncomfortable. You likely worry that your boss will fire you for daring to come down with the flu or having the audacity to contract a stomach bug that prohibits you from coming into the office. You might be concerned that you’ll lose your job for…
New Coffee
KITU SUPER COFFEE, Keto Protein Coffee (0g Added Sugar, 10g Protein, 70 Calories) [Hazelnut] 12 Fl Oz, 12 Pack | Iced Smart Coffee Drinks Get your Super Coffee here
6 HABITS OF HIGHLY HEALTHY BRAINS
The relationships between our brain and body and the world around us are complex. What you do or don’t do can significantly change how your health and wellbeing. A healthy brain is determined by both biological and physiological factors — genes, hormones, the immune system, nutrition, exercise, and other lifestyle choices. Social, psychological and environmental…
Adult ADHD and Relationships
ADHD/ADD can cause misunderstandings, frustrations, and resentments in your closest relationships. But there are ways to build a healthier, happier partnership. How does ADHD/ADD affect relationships? Learn more about Pure Neuro – Healthy Brain Support While the distractibility, disorganization, and impulsivity of attention deficit hyperactivity disorder (ADHD/ADD) can cause problems in many areas of adult life,…