ADD vs. ADHD Symptoms: What’s the Difference?
ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory. ADHD is the term used to describe additional symptoms of hyperactivity and impulsivity. Both are included in the medical diagnosis of attention deficit hyperactivity disorder. Here, we explain its two distinct presentations. By Allison Russo, ADDitude Editors Verified Medically reviewed by William…
I tried exercising at night for a week straight — here’s what I learned
SHUTTERSTOCK Early morning athletes intimidate me: where do they find the motivation to get up at 6 a.m. and go out the door? When is the ideal time to exercise?Working out first thing in the morning doesn’t work for me. I’ll hit the snooze button one too many times. I love sleeping in, and though I regularly walk my…
LEARN THE SIX STEPS YOU MUST TAKE TO GET YOUR IMMUNE SYSTEM STRONG ENOUGH TO DESTROY VIRAL INFECTIONS
The Coronavirus (Covid-19) is wreaking havoc around the world. But if you know how to “virus-proof” your life, you can prevent this invasive pathogen from getting past your natural defenses. This one-of-a-kind, time sensitive Virus Proof Protocol plan has been recently developed using the latest, cutting edge research from major colleges and institutions across the globe. Within this crucial information you’ll…