7 unexpected habits that are making you tired
SHUTTERSTOCK Always tired? You’re not alone. A study from the Centers for Disease Control and Prevention found that 58% of people age 55 and over sleep less than seven hours a night. The study also found that 80% of people age 55 and over had unintentionally fallen asleep at least once during the day within the last…
Tactical Survival Guides
Click here to get all access pass to your survival guide Get Instant Access 24/7/365 Survival Guides & Reports are delivered electronically via direct download on the order confirmation page in PDF format Survival Guide All Access Pass Get all 14 of Skilled Survival Survival Guides & 8 Survival Reports listed below: The Ultimate Bug…
The best public speakers all do this one thing
Excellent public speakers come in all shapes and forms. Some people love interjecting humor and lightheartedness into serious topics. Others paint vivid pictures with their use of storytelling. Then there are those who will expertly open and close a loop with a metaphor and those who deliver complex information in a straightforward yet digestible manner.…
This shocking thing is the key to being happier
July 29, 2020 SHUTTERSTOCK Is hedonism the key to happiness? Scientists think so.Short-term pleasurable activities lead to just as much happiness as long-term goals requiring self-control, according to a new study. Researchers from the University of Zurich and Radboud University in the Netherlands said it’s time to consider that short-term pleasures like relaxing on the sofa or savoring a nice meal bring…
This is the simple activity you can do every day to be 100% happier
June 24, 2020 SHUTTERSTOCK Life in quarantine has taught us a few things. For one, it’s okay to embrace the chaos of having no schedule. COVID-19 has forced us to be creative with ourselves and find joy in alternate avenues that don’t come in boutique fitness or a drink at the local bar. It’s created a phenomenon called quarantine…
5 ways Nike CEO John Donahoe makes mental health a priority
At 28, Nike CEO John Donahoe received some life-changing advice. It didn’t come by way of learning some new skill but taking care yourself. While sitting at a training program during his days at Bain & Company, Donahue said a speaker who studied world-class athletes said that all the top athletes he looked at shared one…
SURVIVAL GUIDES
Survival Guide All Access Pass How to Thrive Without Doctors, Hospitals, or 911… Get all the guides below to prepare yourself and your family! The Ultimate Bug Out Plan Water Purification Survival Guide Shelter Survival Guide Food Acquisition Survival Guide Food Stockpiling Survival Guide Navigation Survival Guide Evasion Survival Guide Firecraft Survival Guide Firearms Survival…
PORTABLE WATER FILTRATION TECHNOLOGY
The AquaStiq™ uses the world’s best portable water filtration technology. The same type of filter, used the world over, both in emergencies and as a daily source of drinking water in third world countries … Click here to get your own portable water filtration! Countries where more people die every day from contaminated water than…
HERE’S AN UPSIDE TO BEING STUCK INSIDE WITH YOUR FAMILY ALL DAY
Everyone’s daily routine has disappeared in the wake of the coronavirus epidemic, and suddenly we’re all facing a whole lot more time spent at home. These are disconcerting times, and many of us are happy to at least have our family by our side through all of this. However, there are two sides to every coin,…
DOUBT WILL ALWAYS CREEP IN, HERE’S HOW TO SHUT IT OUT
Doubt is a very, very powerful entity. It can consume your life and sabotage your success. Even during your highest highs, you will have moments of questioning yourself. Imposter Syndrome is commonplace for many entrepreneurs.Click here for FASTER, CLEARER THINKING, AND CALM, FOCUSED ENERGYBut over a decade of life coaching, I’ve observed three main ways that entrepreneurs allow…